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The Realization Process

The Realization Process is a direct path to embodied nondual awakening. It is a series of powerful but gentle, precise attunement practices for realizing your own nature as fundamental consciousness. Developed and taught by Judith Blackstone, these practices cultivate an experience of internal cohesion, authenticity, increased vitality, and the integration of cognition, emotion, and physical sensation.


Through these practices, we come home to ourselves as we awaken to our lack of separation from the world around us.

For a sample of a Realization Process practice, here's a video of Judith Blackstone teaching "Attunement to Fundamental Consciousness."


Diane Myoshin Benjamin

Diane Myoshin Benjamin (she/her) is fully certified to teach the Realization Process. She is also a lay dharma teacher in the Soto Zen Buddhist tradition, and has over 20 years of experience teaching meditation to people of all ages. 

""I really enjoyed the small group format and your teaching style - very clear, warm and supportive."

(Comment from Intro Class Participant)

Abstract Horizon

"As fundamental consciousness, we let go of our grip on ourselves and our environment. We allow ourselves to experience the clarity of our thoughts and the full impact of our emotions, physical sensations, and perceptions. This is freedom; freedom from our own constricting grasp on our body and being.”

Judith Blackstone

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